Saturday May 13, 2023

Cam and Claria
In Teams of 2- AMRAP in 20:00 Minutes
10 Rounds, alternating rounds with a partner
20/15 Calorie Row
20 GHD Situps
*One partner starts on rower, one starts on GHD, switch when reps are completed.
*After each partner 
completes 5 rounds each, complete as many reps as possible in the remainder time of: MAX REPS Worm Cleans/Sandbag Cleans


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