In Teams of 2, 4 Sets (1 Set every 5 Minutes)
25 Chest to Bar Pullups
200m Run (together)
15 Thrusters #135/#95
**Split reps as needed
**Time cap each round at 4:00 Minutes, rest at least 1 min/ round
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In Teams of 2, 4 Sets (1 Set every 5 Minutes)
25 Chest to Bar Pullups
200m Run (together)
15 Thrusters #135/#95
**Split reps as needed
**Time cap each round at 4:00 Minutes, rest at least 1 min/ round
Post scores to comments