Saturday Oct 1, 2022

September 30, 2022September 30, 2022 / Built By Division

In Teams of 2 – AMRAP in 20:00 Minutes
4 Legless Rope Climbs
30 GHD Situps
10 Burpee Sandbags Over box
Partition reps as needed, one athlete working at a time
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CrossFit Division

Making Other People Better

Saturday Oct 1, 2022

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