Monday July 20, 2020

Adam

WORKOUT
Part 1. 10:00 Minute Handstand Practice 

Part 2. OTM for 20:00 Minutes
Odd Mins: 50ft Handstand Walk
Even Mins: 12/8 Calorie Row/SkiERG
Post scores to comments

Uncategorized

One thought on “Monday July 20, 2020

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s