Saturday October 16, 2021 October 15, 2021October 15, 2021 / Built By Division JennyMystery WOD- Details will be provided at the start of each class 🙂 Share this:EmailMoreFacebookLike this:Like Loading... Related
Got through 1 round then 42/50 Used 2x#35 First rd did 15 legs to parallel (or as close as I could) then 20 ghd then 15 leg raises again. 2nd rd did 20 leg raises and got to 22 ghd at time. Reply
Got through 1 round then 42/50
Used 2x#35
First rd did 15 legs to parallel (or as close as I could) then 20 ghd then 15 leg raises again. 2nd rd did 20 leg raises and got to 22 ghd at time.
Good dose this morning!
1 rd + 35 GHDs/15 t2b/12 db step overs
35# db’s