Thursday May 2, 2019 May 1, 2019 / Built By Division Alex 40:00 Minutes for Quality 20 Calorie Row 15 Perfect, slow and controlled air squats 1:00 Min side plank (right/left) 100ft KB Overhead carry (right/left) 100ft Sled Push (moderate loading) Post scores to comments Share this:EmailMoreFacebookLike this:Like Loading... Related