Leslie
2 Sets for quality:
50ft-50ft-50ft: Handstand Walk
4-3-2: Rope Climbs
*rest 3:00 minutes between sets*
*20:00 Minutes time cap*
-
Follow
Following
Already have a WordPress.com account? Log in now.
Leslie
2 Sets for quality:
50ft-50ft-50ft: Handstand Walk
4-3-2: Rope Climbs
*rest 3:00 minutes between sets*
*20:00 Minutes time cap*
CrossFit Division 
What a great day to build on some gymnastic skills. Been a while since being upside down, was happy to be able to complete two of the 50ft walks unbroken. But I’m dizzy as …k.
Set 1. 7:05
Set 2. 8:53