18 thoughts on “Monday March 15, 2021

  1. 7:15 Rd 1-> 8:15 Rd 2 @ 159 & 30

    Great workout. Went heavier and slower today. The wall balls were less pleasant than I was expecting.

  2. Yes team!! Solid numbers and consistent times between sets listed above 👊🏻👊🏻👊🏻👊🏻
    #125 & #20 spicy 🔥

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