18 thoughts on “Monday March 15, 2021

  1. 7:15 Rd 1-> 8:15 Rd 2 @ 159 & 30

    Great workout. Went heavier and slower today. The wall balls were less pleasant than I was expecting.

  2. Yes team!! Solid numbers and consistent times between sets listed above ๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป
    #125 & #20 spicy ๐Ÿ”ฅ

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