Active Recovery- 30:00 Minute walk/light jog/ Spend time with Family.
Recipe of the week
https://www.crossfit.com/at-home/baked-eggs-with-spinach-ham
Active Recovery- 30:00 Minute walk/light jog/ Spend time with Family.
Recipe of the week
https://www.crossfit.com/at-home/baked-eggs-with-spinach-ham