Wednesday June 8, 2022

Think outside of the box!

Part 1. Spend 10:00 Minutes practicing Handstands/Holds/Walking
Part 2. Every 10:00 Minutes for 30:00 Minutes (3 Sets)

200m Run
30/24 Calorie BikeERG/SkiERg/Row
200m Run
50ft Handstand Walk
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